Here are some simple thoughts on my vision for Pure Home and Body, inspired by Corbett Barr at Expert Enough and my 6th grade art teacher. Enjoy! New site design coming Tuesday!
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Coming Soon! A New Look and a New Focus for Pure Home and Body
Hi there! I’m glad you could stop by. Almost two years ago when I began writing about healthy living with essential oils my focus was very specialized. I’ve realized online and in classes I am teaching that there is a need to simplify the information overload in the holistic living community. To complicate matters further, [...]
6 Essentials For Every Pure Bathroom
On March 27, 2012 I checked Amazon’s inventory which included: 12,766 body cleansers 33,953 shampoos 50,111 lotions 6,595 toothpastes 1,964 sleep aids 25,330 perfumes After diapers, the top selling personal care product (consumable) was whitestrips for whiter teeth. Body care in the US has gotten pretty complicated. In 1880 there were only 67 Perfume [...]
How To Minimize Your Consumption of Personal & Home Care Products
This year I’ve been trying to minimize many things in our home. I still have a long way to go with clothes, papers and stuff. One place I’ve made a lot of progress, though, is in personal & home care items and minimizing the chemicals in our household. Minimizing personal and home care products is [...]
Make Your Own Essential Oil Air Fresheners, The Only Safe Way To Add Fragrance To Your Home and Body
Synthetic air fresheners are some of the most toxic substances you can expose yourself to. The chemicals used in artificial fragrance have been linked to hormone disruption, endocrine system disruption, asthma and attention disorders. The good news is they are easy to replace. Save yourself time and money when you make your own air fresheners [...]
The Best Anti-Aging Essential Oils Promote Longevity
What essential oils offer the best anti-aging properties? Several have withstood the test of time and continue to be a part of many cultures. Americans are finally seeing the value in these therapeutic substances that other cultures have embraced for centuries. The use of essential oils dates back to the beginning of time, some of the earliest [...]
7 Habits of Healthy People: Are You Following The Crowd, or Doing What Is Best For You?
Health is not an endpoint, a one time goal to be achieved. Rather, it is a lifestyle built upon choices made every day. Being a healthy person is also not just about weight, but encompasses your entire being - your physical, spiritual and emotional being including your attitudes toward others, your personal confidence and outlook on life. [...]
The Biggest Fish May Not Be The Best Fish For An Omega-3 Source
Size does matter when it comes to fish, but it may not be what you think. Especially if you are shopping for Omega 3 fish oils. Smaller fish are the favorite when it comes to fish oil supplements. Larger fish tend to accumulate more heavy metals like mercury and PCB’s (Polychlorinated biphenyls). PCB’s are a group of chemicals shown in [...]
Options For Drug-Free Headache Relief
In our family we have chosen to try these drug-free options for headache relief, simply because I’d rather save harsh drugs like ibuprofen as a last resort to pain relief. We have managed headaches and many other aches and pains with essential oils and avoided potential kidney and liver damage from overuse of questionable ingredients in [...]
The Perfect Asthma Storm, Calmed With Essential Oils
I have suffered allergies my whole life, receiving a full round of allergy shots by age 7. I still remember my doctor telling my mom I was allergic to anything with hair. I managed my allergies just fine, with an occasional itchy nose or runny eyes, taking an antihistamine once in a while and we [...]
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