Lemons are a happy fruit, their fragrance brightens any situation especially when you add a little sweetness: hence the all too familiar saying “when life hands you lemons, make lemonade.” Well there is so much truth to this because lemons have remarkable potential. Lemons are amazingly pure and they support a healthy body and home. [...]
Healthy Girl’s Champagne
Drinking a glass of wine, particularly red, a couple of times a week can keep your heart healthy with the antioxidant resveratrol. The holidays, however, often seem a time of overindulgence with plenty of celebrating, rich foods and drinks. In excess, these things not only add unwanted pounds but can accelerate the signs of aging. [...]
Cough Relief With Essential Oils
Cough syrups are some of the most chemical loaded products with artificial colors and flavorings added (does anyone really like the flavor?). You can green up your cold & flu remedies quickly by having some basic food grade, Therapeutic Grade essential oils on hand when a cough begins. While traditional cough syrups are really drugs [...]
Best Body Care Products To Disrupt Hormones and Contribute to Thyroid Imbalance
This past summer my husband received some product samples when he participated in a triathlon. My first instinct with any new body care product I see is to look at the ingredients, just as if I was shopping for foods, and frankly I was shocked to find questionable ingredients in this body care product. Most [...]
Essential Oils For Pets
Therapeutic essential oils can be beneficial to humans and their pets. Essential oils offer a holistic approach to pet care. Pet’s like humans are sensitive to toxins and chemicals – even more so because of their small size. Read about identifying toxins in your home that might be causing harm to your little friends. There [...]
Everyday Oils Kit
The Everyday Oils kit is a Young Living collection of 9 oils that are useful in everyday situations. These oils are the foundation of a first aid kit I keep with me at all times. This kit contains oils that are safe for children and pets. Make sure oils are diluted properly when using for [...]
Alternatives To Alcohol Based Hand Sanitizers
We are a clean society, no doubt. And now, after all the Swine Flu attention in the media, hand sanitizers are everywhere. They are in bathrooms next to traditional soap machines, on counters in day centers, on the teacher’s desks and by the entrance of most stores. The main company who has these units up [...]
Four Thieves Vinegar
The legend of the Four Thieves stems from the 14th century “Black Plague” which killed almost 25 million people. The Plague was an aggressive infection that spread through the lymph system and killed 2 out of 3 people within days of being infected. According to the legend, thieves robbed the corpses and homes of the [...]
Managing Headaches With Essential Oils
Headaches can be caused by a number of things including hormone imbalances, blood sugar imbalances, stress, spinal irregularities and inflammation. Many over the counter medications offer temporary relief only to have a rebound effect once medications have worn off. I know if several individuals who personally have been attached to their OTC medications for headaches. [...]
Lemon
One of the first oils I used in aromatherapy 15 years ago was lemon. I had a recipe in my aromatherapy book for cooking, the label of my lemon essential oil however, stated “not for ingestion”. Now I know this could have been for a couple of reasons. The first might have been the lemon [...]
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