Lately, just about everyone I talk with has a cough themselves or someone in their family with one. Bronchitis, pneumonia and even whooping cough are prevalent in our community. My eight year old came down with pneumonia a few weeks ago and thankfully, no else has gotten it. Frankincense has been my most used oil [...]
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Essential Defense For Colds and Flu
With six children in our home we have the potential for a lot of germ exchange. I must say though, we have never had a bug that has gone from one person to the next through the whole family. I know it has not been luck that has help us evade the transmission of illness [...]
Make Your Own Essential Oil Air Fresheners, The Only Safe Way To Add Fragrance To Your Home and Body
Synthetic air fresheners are some of the most toxic substances you can expose yourself to. The chemicals used in artificial fragrance have been linked to hormone disruption, endocrine system disruption, asthma and attention disorders. The good news is they are easy to replace. Save yourself time and money when you make your own air fresheners [...]
Diffusing Essential Oils Into The Air
Essential oils can be diffused into the air, inhaled, applied topically or ingested if certified as a food additive by the FDA. There are many diffusers made specifically for dispersing essential oils into the air. Traditional oil burners/pot pourri pots and plug in type units are not safe for use with essential oils. (There are [...]
Using Essential Oils
Essential oils are highly concentrated and should be used with great care. Stronger oils like clove, cinnamon and basil are hot oils and should always be diluted before using. Thinner skin like on the face and neck may require the dilution of oils more likely than the palm of the hand or bottoms of the [...]
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