Headaches can be caused by a number of things including hormone imbalances, blood sugar imbalances, stress, spinal irregularities and inflammation. Many over the counter medications offer temporary relief only to have a rebound effect once medications have worn off. I know if several individuals who personally have been attached to their OTC medications for headaches. [...]
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Brain Power essential oil blend
Brain power is a powerful blend of oils with high sesquiterpenes. The higher the sesquiterpenes, the more effective the oils are at bringing oxygen to the brain. This can help with mental clarity and increased activity in the pineal, pituitary and hypothalamus glands which can affect output of growth hormone and melatonin. The oils in [...]
Dragon Time
Dragon Time is a Young Living blend of essential oils, no carrier oil is added. There are many essential oils that may help balance hormones, At first glance they appear to cost a bit more than a bottle of acetaminophine, but they have no potential side effects like over the counter drugs. Gary Young has formulated several [...]
Lemon
One of the first oils I used in aromatherapy 15 years ago was lemon. I had a recipe in my aromatherapy book for cooking, the label of my lemon essential oil however, stated “not for ingestion”. Now I know this could have been for a couple of reasons. The first might have been the lemon [...]
Garlic Chicken
This is my favorite chicken recipe – it’s quick and healthy and very versatile. We’ve eaten this on wheat rolls with lettuce and a tomato for a quick dinner, wrapped up in a tortilla with thai vegetables, rice and peanut sauce and on a bed of pasta with grilled vegetables. It does have some sugar [...]
Salt
We have become a sugar-free, fat-free and salt-free country. But did you know that the production and consumption of Monosodium Glutamate continues to go up every year in the United States? Also known as MSG, this manufactured sodium is found in more foods than ever including chips, soups, salad dressings (almost every kind of ranch [...]
Natural Deodorant
There are several ways our bodies were designed to eliminate toxins – one is breathing which we all do. But do you do it enough? Anytime you hold your breath you are holding on to toxins – so breathe freely and get rid of those toxins. Our bodies also eliminate toxins when we use the [...]
Essential oils seem expensive
Actually, therapeutic grade essential oils offer a great value for your money. You are getting an excellent product that is concentrated and only requires a drop or two at a time. When compared dose for dose to over the counter drugs with many side effects, essential oils are very economical and support a healthy lifestyle. [...]
Beginning a cleanse with the intestines
As my introductory article stated, before beginning any cleanse it is imperative that you are eliminating toxins from the colon regularly. To be prepared for cleansing you should be having a bowl movement 2-3 times a day – If you take 1/2 tsp of Sulfurzyme powder mixed in a few ounces of juice or water [...]
Frankincense
Frankincense is the oldest recorded essential oil, dating back to ancient Egyptian hieroglyphics listing 877 prescriptions and recipes for Frankincense alone. Young Living’s Frankincense comes from the species Boswelia Carteri. Young Living’s Sacred Frankincense is the newly released oil at 2010 Grand Convention coming from the Boswelia Sacra species, found to be even more therapeutic [...]
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