Peppermint (mentha piperita) is steam distilled from the leaves. One drop of peppermint essential oil is equivalent to drinking about 28 cups of peppermint tea! Peppermint is a versatile oil one of the best oils to start with if you are new to using essential oils. Primary benefits: Supports digestion, muculytic, expectorant, cooling, anti-tumoral, anti-parasitic, [...]
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Managing Headaches With Essential Oils
Headaches can be caused by a number of things including hormone imbalances, blood sugar imbalances, stress, spinal irregularities and inflammation. Many over the counter medications offer temporary relief only to have a rebound effect once medications have worn off. I know if several individuals who personally have been attached to their OTC medications for headaches. [...]
Natural Deodorant
There are several ways our bodies were designed to eliminate toxins – one is breathing which we all do. But do you do it enough? Anytime you hold your breath you are holding on to toxins – so breathe freely and get rid of those toxins. Our bodies also eliminate toxins when we use the [...]
Essential oils seem expensive
Actually, therapeutic grade essential oils offer a great value for your money. You are getting an excellent product that is concentrated and only requires a drop or two at a time. When compared dose for dose to over the counter drugs with many side effects, essential oils are very economical and support a healthy lifestyle. [...]
Budgeting For Essential Oils
Therapeutic grade essential oils offer a great value for your money. You are getting an excellent product that is concentrated and only requires a drop or two at a time. When compared dose for dose to over the counter drugs with many side effects, essential oils are very economical and support a healthy lifestyle. [...]
Peppermint Iced Tea
Try this iced tea on a hot day. The peppermint will cool you off and perk you up in the heat. 4 decaffeinated green tea bags 1/4 C. agave nectar 3 drops Young Living peppermint oil 2 limes Fresh mint for garnish In the bottom of a 64 ounce glass pitcher, pour agave nectar and [...]
Identify toxins in your life
The first place to get started with essential oils is to look at your home & health and identify where you have toxins in your life to see what you can replace. There are many places we find toxins, from health & beauty products to cleaning supplies to processed foods and supplements. Most of us read [...]
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