Therapeutic grade essential oils are even more precious than many fine wines, they are powerful, a substance you can benefit from in just 1 drop! But only if they are crafted properly. Essential oils are volatile liquids distilled from trees, plants, shrubs, flowers and roots. Like wine, each oil requires careful preparation, nurturing and processing [...]
Is Your Deodorant Working?
Our culture is saturated with fragrance, many Americans preoccupied with avoiding body odor. Unfortunately, synthetic fragrance is loaded with chemicals and research continues to show more and more it is harmful not only to adults but to children, even unborn babies. The funny thing is often our body odor is reflective of the toxins we [...]
How To Disrupt Your Hormones, Gain Weight and Get Depressed
Fragrance is a substantial focus of the American culture. In the USA, hygiene and personal care products are a billion dollar industry, often with fragrance being the main factor to differentiate between brands. Natural fragrance has been around since the beginning of time, but synthetic fragrance first became mass produced with the introduction of Chanel [...]
Curb Your Appetite and Energize Without Caffeine
Eating and sleeping are two basic body needs that should not be complicated. Yet, our product saturated world has not only confused our minds in making choices day to day, but our bodies as well. Simple physical needs become distorted when you introduce artificial means to provide your body with energy when it may really [...]
Frankincense Soothes The Respiratory Tract
Lately, just about everyone I talk with has a cough themselves or someone in their family with one. Bronchitis, pneumonia and even whooping cough are prevalent in our community. My eight year old came down with pneumonia a few weeks ago and thankfully, no else has gotten it. Frankincense has been my most used oil [...]
Healthy Girl’s Champagne
Drinking a glass of wine, particularly red, a couple of times a week can keep your heart healthy with the antioxidant resveratrol. The holidays, however, often seem a time of overindulgence with plenty of celebrating, rich foods and drinks. In excess, these things not only add unwanted pounds but can accelerate the signs of aging. [...]
Essential Defense For Colds and Flu
With six children in our home we have the potential for a lot of germ exchange. I must say though, we have never had a bug that has gone from one person to the next through the whole family. I know it has not been luck that has help us evade the transmission of illness [...]
Cough Relief With Essential Oils
Cough syrups are some of the most chemical loaded products with artificial colors and flavorings added (does anyone really like the flavor?). You can green up your cold & flu remedies quickly by having some basic food grade, Therapeutic Grade essential oils on hand when a cough begins. While traditional cough syrups are really drugs [...]
Melissa Essential Oil Calms Nerves
There are thousands of articles researching the benefits of therapeutic grade essential oils. Melissa officinalis is no exception. This rare oil is highly beneficial and has been found effective in research involving Alzheimer’s patients, children with nervous dyskoimesis (trouble falling asleep), and stressed adults. Therapeutic Grade Melissa essential oil comes from the melissa officinalis plant, [...]
Truly Natural Alternatives for Pain Relief in Muscles, Back and Joints
I realize I may be making some of you uncomfortable talking about products you might be using. My long term goal, however, is to equip you to make the best choices in your personal care and body products. There are a lot of people doing great things with diet and exercise, and personal care is [...]
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