There are many books on cleansing and even more products on the market claiming to offer your body a cleanse. Our bodies were designed to eliminate toxins naturally. We do this by breathing, sweating, urinating and eliminating our bowels. When we are exposed to a great amount of toxins, chemicals and over the counter drugs [...]
Biblical Oils
Essential oils have been documented throughout history including in Ancient Egyptian hieroglyphics and the Bible. The oils that are spoken of in the Bible are not the diluted, synthetic versions that we find in grocery stores today. These were the ordinary medical means used by the Jews and Gentiles in ancient times. Essential oils or [...]
Eczema – Allergy Or Fungus?
My youngest child has been battling eczema since he was 3 months old. This came as a surprise, as I’ve been at my healthiest point and thought he would be the healthiest baby. As an infant his head was covered with the itchiest eczema. After trying countless salves and creams he seemed to grow out [...]
Natural Help for Dry Feet
Over the years I have used many products in search of something to keep my feet soft. I’ve tried several “natural” and traditional products laden with chemicals (with much hesitation) including most targeted at “cracked heels”. They all were temporary if even effective. My search has ended with a combination of Lemon essential oil and [...]
Cure For Dry Feet
Over the years I have used many products in search of something to keep my feet soft. I’ve tried several “natural” and traditional products laden with chemicals (with much hesitation) including most targeted at “cracked heels”. They all were temporary if even effective. My search has ended with a combination of Lemon essential oil and [...]
Pure Body Scrub
Brighten your skin with this easy combination. Sea salt is a natural detoxifier, but should not be used on open cuts or scrapes (ouch!). Use this when you need a little pampering – apply the scrub near the end of your bath or shower when skin has softened for best results. Apply the [...]
Enzymes, The Key To Life, Part 1
Probiotics have been in the spotlight lately, even by large food manufacturers. Even traditional doctors are hopping on the bandwagon and promoting them somewhat. Some other body elements that are even more important are enzymes. Enzymes assist practically all body functions. Digestive enzymes break down food particles so nutrients can be absorbed into the bloodstream. [...]
Oven Roasted Seasonal Vegetables
I love to cook, but honestly the time I have to devote to cooking complicated recipes is limited. This basic recipe has become a staple for me, especially during the summer and fall when fresh produce is in abundance. I just made a batch of zucchini, eggplant, tomatoes and red onions for a quick and [...]
Treating Allergy Symptoms With Essential Oils
Allergies are a complicated subject because they vary from person to person. I encourage you to study yourself (or your children) and look at diet, environment and genetic history to become familiar with allergy triggers in your life. For serious allergies, consult with an allergist who might recommend testing to identify triggers and treatment plans. [...]
Vita-Flex Points
Vita-Flex means “vitality through the reflexes”. It is a specific form of hand and foot massage that helps deliver essential oils throughout the body. It is based on a complete network of reflex points that stimulate all the internal body systems. We use the application of essential oils to these vita-flex points to target specific [...]
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