Fragrance is a substantial focus of the American culture. In the USA, hygiene and personal care products are a billion dollar industry, often with fragrance being the main factor to differentiate between brands. Natural fragrance has been around since the beginning of time, but synthetic fragrance first became mass produced with the introduction of Chanel [...]
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Healthy Girl’s Champagne
Drinking a glass of wine, particularly red, a couple of times a week can keep your heart healthy with the antioxidant resveratrol. The holidays, however, often seem a time of overindulgence with plenty of celebrating, rich foods and drinks. In excess, these things not only add unwanted pounds but can accelerate the signs of aging. [...]
The Best Anti-Aging Essential Oils Promote Longevity
What essential oils offer the best anti-aging properties? Several have withstood the test of time and continue to be a part of many cultures. Americans are finally seeing the value in these therapeutic substances that other cultures have embraced for centuries. The use of essential oils dates back to the beginning of time, some of the earliest [...]
Options For Drug-Free Headache Relief
In our family we have chosen to try these drug-free options for headache relief, simply because I’d rather save harsh drugs like ibuprofen as a last resort to pain relief. We have managed headaches and many other aches and pains with essential oils and avoided potential kidney and liver damage from overuse of questionable ingredients in [...]
Essential Oils for Anxiety, Depression & Attention Disorders
Anxiety, depression and attention disorders are on the rise. I believe the causes are two-fold, first simply because we live in a culture saturated with unimportant things. We have thousands of choices we can make every day, from the foods we eat to products for our home and health. Marketing campaigns reach for our hearts, [...]
Sandalwood
(Santalum album) from India is steam distilled from the wood. Sandalwood is an oil that dates back to biblical times. It has been used in Ayurvedic medicine to revitalize the skin. It is also anti-tumoral and used to heal viral infections (herpes simplex, herpes zoster and cold sores). It is helpful for acne, wrinkles and [...]
Citrus Oils Alleviate Symptoms of Depression
Depression is a common illness, and can be quite serious. I suffered depression myself to the point of being on medication in my late teens. Symptoms of depression can include: changes in sleep patterns, not enjoying things you once did, restlessness, anxiety and feeling sad all the time. These symptoms and many others occur not [...]
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