I love to cook, but honestly the time I have to devote to cooking complicated recipes is limited. This basic recipe has become a staple for me, especially during the summer and fall when fresh produce is in abundance. I just made a batch of zucchini, eggplant, tomatoes and red onions for a quick and [...]
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Treating Allergy Symptoms With Essential Oils
Allergies are a complicated subject because they vary from person to person. I encourage you to study yourself (or your children) and look at diet, environment and genetic history to become familiar with allergy triggers in your life. For serious allergies, consult with an allergist who might recommend testing to identify triggers and treatment plans. [...]
Vita-Flex Points
Vita-Flex means “vitality through the reflexes”. It is a specific form of hand and foot massage that helps deliver essential oils throughout the body. It is based on a complete network of reflex points that stimulate all the internal body systems. We use the application of essential oils to these vita-flex points to target specific [...]
Diffusers
There are many diffusers on the market. It is important to use a diffuser that is made specifically for essential oils or the therapeutic properties may be compromised. Essential oils cannot be heated too high or the chemical structure changes and can actually form toxins that become airborne. Young Living offers several types of diffusers [...]
Killing Mold And Mildew Without Bleach
The latest reports this morning indicated at least 8 inches of rainfall in Milwaukee last night. The amount of flood damaged homes is still unknown, and I am reminded of our previous home’s flooding years ago. Back then I didn’t use a diffuser for essential oils, and used bleach (as I was told by many) [...]
Essential Oils For Pets
Therapeutic essential oils can be beneficial to humans and their pets. Essential oils offer a holistic approach to pet care. Pet’s like humans are sensitive to toxins and chemicals – even more so because of their small size. Read about identifying toxins in your home that might be causing harm to your little friends. There [...]
Applying Essential Oils Topically
Essential oils can be diffused, inhaled, applied topically and oils certified by the FDA as food additives can be ingested. One of the easiest ways to get started with essential oils is to simply add a drop or two to your bath water to gently fragrance your skin. Essential oils are highly concentrated, therefore requiring [...]
Diffusing Essential Oils Into The Air
Essential oils can be diffused into the air, inhaled, applied topically or ingested if certified as a food additive by the FDA. There are many diffusers made specifically for dispersing essential oils into the air. Traditional oil burners/pot pourri pots and plug in type units are not safe for use with essential oils. (There are [...]
Alternatives To Alcohol Based Hand Sanitizers
We are a clean society, no doubt. And now, after all the Swine Flu attention in the media, hand sanitizers are everywhere. They are in bathrooms next to traditional soap machines, on counters in day centers, on the teacher’s desks and by the entrance of most stores. The main company who has these units up [...]
Deep Relief Roll-On
Young Living offers a blend of oils targeted at deep muscle relief. This blend is a combination of peppermint, lemon, Idaho balsam fir, copaiba, clove, wintergreen, helichrysum, vetiver, Palo Santo and virgin coconut oil. This blend comes in a convenient roll-on bottle for a convenient, portable and no-mess application. Many of the oils in this [...]
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