I have been waiting for warmer weather all winter long. Of course, warm weather often brings mosquitos. With a little planning, you’ll be able to avoid the sting of these little pests with the use of some natural methods. History has shown us that mosquito and bug repellents are filled with controversial ingredients, some like DDT and [...]
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Make Your Own Essential Oil Air Fresheners, The Only Safe Way To Add Fragrance To Your Home and Body
Synthetic air fresheners are some of the most toxic substances you can expose yourself to. The chemicals used in artificial fragrance have been linked to hormone disruption, endocrine system disruption, asthma and attention disorders. The good news is they are easy to replace. Save yourself time and money when you make your own air fresheners [...]
The Perfect Asthma Storm, Calmed With Essential Oils
I have suffered allergies my whole life, receiving a full round of allergy shots by age 7. I still remember my doctor telling my mom I was allergic to anything with hair. I managed my allergies just fine, with an occasional itchy nose or runny eyes, taking an antihistamine once in a while and we [...]
Essential Oils for Anxiety, Depression & Attention Disorders
Anxiety, depression and attention disorders are on the rise. I believe the causes are two-fold, first simply because we live in a culture saturated with unimportant things. We have thousands of choices we can make every day, from the foods we eat to products for our home and health. Marketing campaigns reach for our hearts, [...]
Managing a fever with lavender and peppermint oils
In the U.S. we have the option of taking a drug or medications at the first sign of a symptom to take this symptom away or mask it until it might go away on it’s own. Take a fever, for example. My mother was an RN and we have an ongoing discussion about how to [...]
Lavender
Young Living Lavender comes from the plant Lavandula angustifolia, from their farms in Mona, Utah and France. Lavender is one of the most widely used essential oils in the world, and one of the most synthesized. The untrained nose may not detect added fillers, so be cautious when purchasing lavender essential oils for therapeutic uses. [...]
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