Cough syrups are some of the most chemical loaded products with artificial colors and flavorings added (does anyone really like the flavor?). You can green up your cold & flu remedies quickly by having some basic food grade, Therapeutic Grade essential oils on hand when a cough begins. While traditional cough syrups are really drugs [...]
Tag Archives | colds
Savory Butternut Squash Soup with Oregano and Lemon
My friend KC Thor of KC’s Kafe developed this recipe a year ago for an episode on her What’s Cookin show. I’ve long awaited the new squash harvest this year and this is now my absolute favorite butternut squash soup recipe. It’s an amazing savory blend of flavors that is super easy to put together. I’ll be [...]
Oregano Essential Oil, A Natural Antibiotic
Oregano essential oil is one of the most powerful, potent essential oils. It is also one of the most researched, and has been found to be effective against bacteria including Staphylococcus, Campylobacter jejuni, Escherichia coli, Listeria monocytogenes and Salmonella enterica to name a few. Therapeutic Grade Oregano oil is steam distilled from the leaves [...]
Managing a fever with lavender and peppermint oils
In the U.S. we have the option of taking a drug or medications at the first sign of a symptom to take this symptom away or mask it until it might go away on it’s own. Take a fever, for example. My mother was an RN and we have an ongoing discussion about how to [...]
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