Peace and Calming is a Young Living blend that contains Blue Tansy, Patchouli, Tangerine, Orange and Ylang Ylang. This is a blend I’ve found most people like as it promotes relaxation and uplifts the spirit. Massage on the bottoms of feet for a restful nights sleep. This blend is especially helpful for overactive children and pets. May help with reducing depression, anxiety and stress. I use this blend often during the relaxation portion of my yoga classes. I may offer a drop to each person or just apply a drop to the top of my foot. As I walk through the room to pick up equipment the aroma gently scents the room.
I often wear Peace & Calming because of the pleasant scent it offers. This blend is also helpful for colds and when applied to pulse points just below the ear may help release fluid and congestion.
[...] of your feet to improve muscle memory and keep muscles relaxed. Applying oils like PanAway or Peace & Calming to your shoulders can help alleviate tension in the shoulders that might aggravate stress [...]