Oregano essential oil is one of the most powerful, potent essential oils. It is also one of the most researched, and has been found to be effective against bacteria including Staphylococcus, Campylobacter jejuni, Escherichia coli, Listeria monocytogenes and Salmonella enterica to name a few. Therapeutic Grade Oregano oil is steam distilled from the leaves [...]
Oregano Essential Oil, A Natural Antibiotic
*Holistic Pet Care
More and more vets are using essential oils and products from Young Living as part of holistic pet care. Owners want the best for their pets and Young Living products fill that need. Here are some handouts for you and your friends with pets. Animal Scent Newsletter Sample newsletter from Nancy Weber RN who [...]
*Raindrop Technique
The Raindrop technique was developed by D. Gary Young, ND. This holistic therapy is helpful to those who are healthy or ill. Here is a powerpoint with basics on the technique as well as a quick reference. This presentation includes information on using the original series of oils. You can adjust the oils used [...]
Gluten-Free Tabouli
One of my favorite vegetarian dishes, traditional tabouli, is made with bulgur wheat. Since becoming gluten-free I’ve made this version with quinoa (a gluten-free grain) which has a texture similar to bulgur. Quinoa also has more protein than any other grain! Quinoa is an ancient food, first used by the Incas who referred to [...]
*Natural Skin Care
Here are materials I’ve put together to teach a skin care class with Young Living products. We have a superior line of facial care, with no trendy ingredients. Young Living bases it’s skin care products on the use of Therapeutic Grade essential oils, the purest products available from nature to nurture healthy, radiant skin. I [...]
When Life Hands You Lemons, Use Lemon Oil
Among other things, lemon essential oil can lift the spirits and studies have shown it to have an anti-depressant effect. Lemon oil is a good one to start with if you are new to using essential oils because it is so versatile. Here are 7 of my favorite uses for lemon essential oil. And [...]
Gluten Free No-Bake Pumpkin Seed Caramel Bars
I made these easy, nutrient packed bars while on vacation. I brought all the ingredients and assembled them in less than 10 minutes. I used soaked and dried pumpkin & sunflower seeds from Wilderness Family Naturals. I soak and dehydrate my own organic almonds and grind them in my Magic Bullet for quick [...]
Nanoparticles In Skin Care Not Worth The Risk
In my last article I mentioned non-nano zinc oxide as an ingredient in making your own sunscreen. I’ve gotten many questions asking what is nano-zinc oxide, which this article will cover. Nanoparticles have been used since the mid 1980′s, originally in scientific equipment like microscopes. Recently, nanoparticles have been introduced to consumer products (for example [...]
Make Your Own Lotion With 3 Simple Ingredients
Skin care is big business, accounting for millions of dollars in sales each year. According to IBISWorld the cosmetic and skin care industries are very competitive. As a result, companies are relying on new product introductions to grow their business. For the consumer, this means “new & improved” patented ingredients, more chemicals and toxins with [...]
Is Your Sunscreen Safest For Indoor Use Only?
Sun exposure is a serious subject, and rightly so. Skin cancer is now the number 1 killing cancer in the U.S. It affects more people than all other cancers combined. The Skin Cancer Foundation estimates that 1 in 5 Americans will get skin cancer in their lifetime. Just one childhood or adolescent sunburn doubles your [...]
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