In the U.S. we have the option of taking a drug or medications at the first sign of a symptom to take this symptom away or mask it until it might go away on it’s own. Take a fever, for example. My mother was an RN and we have an ongoing discussion about how to [...]
Peppermint
Peppermint (mentha piperita) is steam distilled from the leaves. One drop of peppermint essential oil is equivalent to drinking about 28 cups of peppermint tea! Peppermint is a versatile oil one of the best oils to start with if you are new to using essential oils. Primary benefits: Supports digestion, muculytic, expectorant, cooling, anti-tumoral, anti-parasitic, [...]
Using Essential Oils
Essential oils are highly concentrated and should be used with great care. Stronger oils like clove, cinnamon and basil are hot oils and should always be diluted before using. Thinner skin like on the face and neck may require the dilution of oils more likely than the palm of the hand or bottoms of the [...]
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